Building Resilience and Wellbeing with Karen Reivich
Humanity always lived with uncertainty and constant change. Yet these notions have never been up so close to us as today. As we learned to live with the pandemic, we all added a bit of resilience to the potpourri of this little thing called "Self".
The LOOP Talks Finale 2021 proudly presented Dr. Karen Reivich; Director and Lead Instructor of Training Programs for the Penn Positive Psychology Center and curriculum developer of Penn Resilience Programs. Her interactive presentation on the major topics discussed in “Resilience Skills” course from the Specialization Foundations of Positive Psychology pushed attendees to critically think about how they perceive optimism and how to attain necessary resilience tools!