Office activities include content that we are unable to perform on-site today due to the pandemic, but one day we will definitely see it done on site again. Due to different procedures in some companies, we present our office activities at your presence. We grab our mask, precautions, and beautiful energy then come for a visit with our experts.
Powerful tools you can use to establish different habits such as office activities, moving during the day, relaxing and taking breaks into your corporate culture. Office exercises such as ergonomic breaks, yoga, and pilates make a noticeable difference to your employees. Similar small activities could lead into big difference at your office.
Most office workers sit at their desks approximately 8 hours a day.
Office exercises can be made for an average of half an hour daily. Allocating five minutes every hour for some various activities that could also be assisted by our expert sports trainers will definitely make unexpected changes within the company.
Apart from exercises, office massage has other dazzling effects:
Helping reduce the stress level with office activities is basically making the accurate investment to increasing productivity.
Within the scope of office exercises, Actifit includes exercise programs that are both beneficial and fun, which can be attended by any employee regardless of their sports background and age, unless they have medical conditions that should be taken into consideration along with many other similar exceptions. Here are some of the activities we offer you:
Within the scope of office massages,
With massage options, we aim to reduce the stress and fatigue of the employees, relieve muscle pain and increase their daily energy. Before the massage, our experts learn whether they have any physical ailments from the employees and apply massage techniques appropriate to the person's condition and needs. During the massage therapy, apart from special health conditions, the focus is on arms, back, neck, shoulders, and hands.
Unlock the potential of employees today with Actifit.Get Demo